{"id":2,"date":"2019-09-04T09:51:18","date_gmt":"2019-09-04T07:51:18","guid":{"rendered":"http:\/\/emerka.sk\/?page_id=2"},"modified":"2026-01-22T18:21:19","modified_gmt":"2026-01-22T17:21:19","slug":"ukazka-strany","status":"publish","type":"page","link":"https:\/\/emerka.sk\/?page_id=2","title":{"rendered":"Aktivity"},"content":{"rendered":"\n<p>Komplexn\u00e1 v\u00edkendov\u00e1 pr\u00edprava na p\u00f4rod technikami Hypnop\u00f4rodu v PRE\u0160OVE &#8211; term\u00edn v ROKU 2026T\u00e1to komplexn\u00e1 v\u00edkendov\u00e1 predp\u00f4rodn\u00e1 pr\u00edprava s technikami hypnop\u00f4rodu je unik\u00e1tny a komplexn\u00fd vzdel\u00e1vac\u00ed program \u0161it\u00fd na mieru slovensk\u00fdm \u017een\u00e1m, s vyu\u017eit\u00edm hlbok\u00fdch relax\u00e1ci\u00ed a \u0161peci\u00e1lnych d\u00fdchac\u00edch techn\u00edk, pre bezpe\u010dnej\u0161\u00ed, \u013eah\u0161\u00ed a ne\u017enej\u0161\u00ed p\u00f4rod.\u010co sa na kurze nau\u010d\u00edte?\u2022 V\u0161etko, \u010do potrebujete pre bezpe\u010dnej\u0161\u00ed, \u013eah\u0161\u00ed a pr\u00edjemnej\u0161\u00ed p\u00f4rod,\u2022 Vyvr\u00e1ti\u0165 hlboko zakorenen\u00fd m\u00fdtus, \u017ee p\u00f4rod nevyhnutne sprev\u00e1dza boles\u0165,\u2022 Techniky hlbokej relax\u00e1cie, ktor\u00e9 v\u00e1m pom\u00f4\u017eu zbavi\u0165 sa strachu, ktor\u00fd vo va\u0161om tele sp\u00f4sobuje nap\u00e4tie a boles\u0165 (tzv. syndr\u00f3m strach-nap\u00e4tie-boles\u0165),\u2022 \u017de va\u0161e telo je prirodzene usp\u00f4soben\u00e9 na to, aby po\u010dalo, vy\u017eivovalo i porodilo die\u0165atko s \u013eahkos\u0165ou a pokojom,\u2022 Vytv\u00e1ra\u0165 prirodzen\u00e9 analgetik\u00e1 svojho tela, ktor\u00e9 s\u00fa jedin\u00fdm bezpe\u010dn\u00fdm prostriedkom proti bolesti,\u2022 Prirodzen\u00e9 sp\u00f4soby, ak\u00fdmi privies\u0165 svoje telo k p\u00f4rodu, bez umel\u00e9ho chemick\u00e9ho vyvol\u00e1vania p\u00f4rodn\u00fdch s\u0165ahov,\u2022 Ako m\u00f4\u017eete spolu so svoj\u00edm p\u00f4rodn\u00fdm spolo\u010dn\u00edkom vytvori\u0165 atmosf\u00e9ru a pripravi\u0165 prostredie, ktor\u00e9 bude namiesto nap\u00e4tia a stresu pln\u00e9 pokoja a radosti,\u2022 Jemn\u00e9 techniky d\u00fdchania, ktor\u00e9 v\u00e1m umo\u017enia privies\u0165 svoje die\u0165atko na svet bez zbyto\u010dn\u00e9ho n\u00e1silia \u010di \u00famorn\u00e9ho fyzick\u00e9ho tla\u010denia.V CENE KURZU HYPNOP\u00d4RODU:\u2022 2 dni pln\u00e9 relax\u00e1ci\u00ed, z\u00e1bavy, teoretickej pr\u00edpravy a praktick\u00fdch cvi\u010den\u00ed v uvo\u013enenej atmosf\u00e9re,\u2022 sprievodn\u00fd 80 stranov\u00fd Hypnop\u00f4rodn\u00fd manu\u00e1l v printovej podobe,\u2022 mini pr\u00edru\u010dka Hypnop\u00f4rodu pre va\u0161u p\u00f4rodn\u00fa asistentku a p\u00f4rodn\u00edka v E-podobe.\u2022 mp3 s hypnop\u00f4rodn\u00fdmi relax\u00e1ciami.EXTRA BONUSY:\u2022 pravideln\u00e9 tr\u00e9ningy nau\u010den\u00fdch techn\u00edk a relax\u00e1ci\u00ed a\u017e do p\u00f4rodu, raz do mesiaca x 2h,\u2022 pr\u00edstup do VIP z\u00f3ny, ktor\u00e1 obsahuje mno\u017estvo bonusov\u00fdch materi\u00e1lov, nahr\u00e1vok a vide\u00ed,\u2022 doplnkov\u00e9 kurzy (kurz pr\u00edpravy pre tehotn\u00e9 na doj\u010denie s 50% z\u013eavou)CENA KURZU:Pre \u017eeny, ktor\u00e9 sa kurzu z\u00fa\u010dastnia s partnerom: 177 \u20acPre \u017eeny, ktor\u00e9 sa kurzu z\u00fa\u010dastnia kurzu bez partnera: 147 \u20acKurzom v\u00e1s bude sprev\u00e1dza\u0165 sk\u00fasen\u00e1 lektorka Hypnop\u00f4rodu, certifikovan\u00e1 dula na AmmaDula Akademii v Prahe, poradky\u0148a pri doj\u010den\u00ed a nosen\u00ed det\u00ed MAMILA, o. z., lektorka tehotensk\u00e9ho a pop\u00f4rodn\u00e9ho cvi\u010denia UNIPA, aktivista v Iniciat\u00edve \u017eien PRE\u0160OV, o.z.Tatiana Ban\u00edkov\u00e1V pr\u00edpade z\u00e1ujmu, alebo ak\u00fdchko\u013evek ot\u00e1zok oh\u013eadom tohto v\u00edkendov\u00e9ho kurzu ma m\u00f4\u017eete kontaktova\u0165 priamo na mojom t. \u010d.: 0908 037 078, alebo vyp\u00edsan\u00edm predbe\u017enej prihl\u00e1\u0161ky na tomtoLINKu priamo TU:<br><a href=\"https:\/\/academy.tatianabanikova.sk\/product\/komplexny-vikendovy-kurz-s-technikami-hypnoporodu\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/academy.tatianabanikova.sk\/product\/komplexny-vikendovy-kurz-s-technikami-hypnoporodu\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"724\" height=\"1024\" data-id=\"1220\"  src=\"https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-724x1024.jpg\" alt=\"\" class=\"wp-image-1220\" srcset=\"https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-724x1024.jpg 724w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-212x300.jpg 212w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-768x1086.jpg 768w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-1086x1536.jpg 1086w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1-1448x2048.jpg 1448w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-1.jpg 1587w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Pohyb a cvi\u010denie v TEHOTENSTVE je \u00fapln\u00fd z\u00e1klad.Preto V\u00e1s poz\u00fdvam na cvi\u010denie pre tehotn\u00e9 ka\u017ed\u00fd piatok v MC EMERKA na s\u00eddlisku Sek\u010dov o 17 hod.Cvi\u010denie trv\u00e1 90 min\u00fat a je rozdelen\u00e9 na tri \u010dasti &#8211; na\u0165ahovacia, aktiva\u010dn\u00e1 a relaxa\u010dn\u00e1.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie dod\u00e1va po\u010das tehotenstva energiu, uvo\u013e\u0148uje endorf\u00edny a pom\u00e1ha n\u00e1m c\u00edti\u0165 sa lep\u0161ie.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie v tehotenstve zabra\u0148uje nevo\u013enosti a opuchom tela.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie prispieva k efekt\u00edvnej\u0161iemu fungovaniu v\u00e1\u0161ho tela a mysle.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie zni\u017euje stres a zlep\u0161uje psychick\u00fa odolnos\u0165.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie priprav\u00ed va\u0161e telo, svaly, vazy a fascie a p\u00e1nvu na \u013eah\u0161\u00ed p\u00f4rod.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie zni\u017euje pr\u00edrastok hmotnosti v tehotenstve.<img loading=\"lazy\" height=\"16\" width=\"16\" src=\"https:\/\/ci3.googleusercontent.com\/meips\/ADKq_NYHG50AKRwgw3jSZQoNkmqKaqciI0Mc_lEYLdQEA7KjT0hC_MG44vfHwwAMF8YkPqudwsC62_U_nl1B7-X5XJnpDEXNUCaKvarImH2NQ_Ooy_m2TieVCA=s0-d-e1-ft#https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\">\u00a0Cvi\u010denie pom\u00e1ha r\u00fdchlej\u0161ie vr\u00e1ti\u0165 n\u00e1\u0161mu telu p\u00f4vodn\u00fa formu a r\u00fdchlej\u0161ie sa zotavi\u0165 po p\u00f4rode.LINK na registr\u00e1ciu na CVI\u010cENIE klik TU:<a rel=\"noreferrer noopener\" href=\"https:\/\/academy.tatianabanikova.sk\/product\/cvicenie-pre-tehotne-v-presove\/\" target=\"_blank\">https:\/\/academy.tatianabanikova.sk\/product\/cvicenie-pre-tehotne-v-presove\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-724x1024.jpg\" alt=\"\" class=\"wp-image-1221\" width=\"1139\" height=\"1611\" srcset=\"https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-724x1024.jpg 724w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-212x300.jpg 212w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-768x1086.jpg 768w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-1086x1536.jpg 1086w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2-1448x2048.jpg 1448w, https:\/\/emerka.sk\/wp-content\/uploads\/2026\/01\/1-2.jpg 1587w\" sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Komplexn\u00e1 v\u00edkendov\u00e1 pr\u00edprava na p\u00f4rod technikami Hypnop\u00f4rodu v PRE\u0160OVE &#8211; term\u00edn v ROKU 2026T\u00e1to komplexn\u00e1 v\u00edkendov\u00e1 predp\u00f4rodn\u00e1 pr\u00edprava s technikami hypnop\u00f4rodu je unik\u00e1tny a komplexn\u00fd vzdel\u00e1vac\u00ed program \u0161it\u00fd na mieru slovensk\u00fdm \u017een\u00e1m, s vyu\u017eit\u00edm hlbok\u00fdch relax\u00e1ci\u00ed a \u0161peci\u00e1lnych d\u00fdchac\u00edch techn\u00edk, pre bezpe\u010dnej\u0161\u00ed, \u013eah\u0161\u00ed a ne\u017enej\u0161\u00ed p\u00f4rod.\u010co sa na kurze nau\u010d\u00edte?\u2022 V\u0161etko, \u010do potrebujete pre bezpe\u010dnej\u0161\u00ed, <a class=\"read-more\" href=\"https:\/\/emerka.sk\/?page_id=2\">\u010cita\u0165 \u010falej<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"ngg_post_thumbnail":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"_links":{"self":[{"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/pages\/2"}],"collection":[{"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emerka.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":5,"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1222,"href":"https:\/\/emerka.sk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/1222"}],"wp:attachment":[{"href":"https:\/\/emerka.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}